WELCOME TO THE SPIRIT ROOM

A place where you can practice in the privacy of your own home.

All my content is saved and available on demand for a daana (donation) of your choosing. All I ask is that whenever you practice, you contribute what you can to our growing Sangha (community). This not only supports me in creating this content, but it also supports the equanimity of your practice.

I would love to practice and share my knowledge with you, so please feel welcome to join me anytime.

Donate Here

MOVEMENT

(VINYASA, SLOW FLOW, STRETCH, ETC.)

STILLNESS

(YIN YOGA, MEDITATION, BREATHWORK)

WEBINARS

(PHILOSOPHY, AROMA MEDICINE & MORE)