YOGA TIMETABLE

YOGA TIMETABLE

Join me on the mat at several Gold Coast locations. I offer movement and stillness-based practices, and I would love to connect with you in-person.

GROUP CLASSES

MONDAY

Available
for 1:1 Appointments

Yoga/Zen Thai/Mentoring

Reach Out

TUESDAY

Available
for 1:1 Appointments

Yoga/Zen Thai/Mentoring

WEDNESDAY

Available
for 1:1 Appointments

Yoga/Zen Thai/Mentoring

Reach Out

THURSDAY

5.30 am
Vinyasa (50mins)

Floating Lotus Studio, Helensvale

6.30 am
Stretch (50mins)

Floating Lotus Studio, Helensvale

Available
for 1:1 Appointments

Yoga/Zen Thai/Mentoring

Reach Out

FRIDAY

9.30 am
Hot Flow Yoga

Hot Yoga Oxenford

6.30 pm
Yin & Tonic

Mudgeeraba Foundation Centre (Booking Essential)

SATURDAY

6.30 am
Vinyasa (60mins)

Floating Lotus Studio, Helensvale

9.30 am
Vinyasa (90mins)

Floating Lotus Studio, Helensvale

SUNDAY

9.30 am
Yin Yoga (90mins)

Floating Lotus Studio, Helensvale

STUDENT FEEDBACK

'Thank you Jesska, you provide such a wonderful place to just...be'.

'You're really a great teacher. And your language is really wonderful. It deeply resonates for me'.

'Always such a beautiful class! I absolutely love your words. Your instructions are so wonderful. You make is so easy to understand. And the options are amazing. Even if I can't do them, you really make it easy to understand'.

'Thank you Jesska, you provide such a wonderful place to just...be'. 'You're really a great teacher. And your language is really wonderful. It deeply resonates for me'. 'Always such a beautiful class! I absolutely love your words. Your instructions are so wonderful. You make is so easy to understand. And the options are amazing. Even if I can't do them, you really make it easy to understand'.

'I feel so blessed to have found you. Coming into your space is ceremonial. I don't know how you do it but your ability to help us all drop into that space where deep journeys happen, is amazing'.

'You have wisdom far beyond your years. Thank you so much for sharing it with all of us.

'Every part of me - mind, body, soul, spirit, physical, mental, the whole lot, is singing with happiness. You're the best!'

'I feel so blessed to have found you. Coming into your space is ceremonial. I don't know how you do it but your ability to help us all drop into that space where deep journeys happen, is amazing'. 'You have wisdom far beyond your years. Thank you so much for sharing it with all of us. 'Every part of me - mind, body, soul, spirit, physical, mental, the whole lot, is singing with happiness. You're the best!'

'Hola Jess! What an amazing class this morning. You amaze me with all those new poses and body movements! I just can't get enough of your guidance. I wish you were able to guide us with your magical yoga classes every single day'.

'You have no idea how practicing with you has enriched my life. You have so much wisdom to share'.

'Your classes are so important to me. I treasure each and every class that I attend. The main reason my yoga has improved is because of all the new methods of how we can move our bodies. And most importantly, how you deliver and guide us through these movements. I can go on and on...but what I'm really saying is - you are so, so talented and yoga is very deeply inside of you'.

'Hola Jess! What an amazing class this morning. You amaze me with all those new poses and body movements! I just can't get enough of your guidance. I wish you were able to guide us with your magical yoga classes every single day'. 'You have no idea how practicing with you has enriched my life. You have so much wisdom to share'. 'Your classes are so important to me. I treasure each and every class that I attend. The main reason my yoga has improved is because of all the new methods of how we can move our bodies. And most importantly, how you deliver and guide us through these movements. I can go on and on...but what I'm really saying is - you are so, so talented and yoga is very deeply inside of you'.