MOVEMENT PRACTICES

PRACTICE BY DONATION

I always endeavour to share my teachings, not for the money but for the love. Traditionally, yoga practices were offered freely, and the teacher would accept a dāna, in exchange. Filming and hosting content is both a strenuous and costly endeavour, so your donations enable me to keep this content alive, and I deeply appreciate your help ♥

Dāna means generosity and is a gift offered from the heart. Your generosity is a contribution that not only supports me, but also the larger Sangha (community), and your own spiritual practice of equanimity.

How much to donate?

Please base your donation on a number of things. Consider your financial circumstance, how much you enjoy this practice and how much quality you feel you received. For me, dāna looks like this ~ When I am in need, I give what I can and feel supported in return. If I am abundant and enjoy the offerings, then I support them as much as I can.

With sincere love & gratitude,

Namaste xo